Nutrition Information

Click here to download the Nutritional Guide PDF.

The nutritional values listed on this Web site were sourced from the US Dept. of Agriculture National Nutrient Database for Standard Reference and other published resources, testing of selected menu items, and from information provided by our food suppliers throughout the U.S. We calculated the nutritional values for the listed menu items based on standard ingredients and serving sizes for those menu items. The estimated nutritional values for a menu item may vary from the testing results due to variations in serving sizes, preparation techniques, variations in ingredient recipes supplied by our vendors, seasonal differences in products, and testing methods. The nutritional values listed on this web site include the majority of Red Robin menu items, but nutritional values for some menu items, such as those that are limited time only or are regional in nature, are not available at this time.


These nutritional values do not apply to all Red Robin restaurant locations. Click here for a list of locations for which these nutritional values do not apply.