Nutrition Menu
Red Robin is serving up a variety of fresh, high-quality, delicious food that can also help meet your nutrition goals. Use our nutrition calculator to plan your next meal, or use the downloadable PDFs below for your guide to restaurant and catering nutritional information.
Restaurant Nutrition Information
If you’re looking for comprehensive nutritional content for our restaurant menu items, you’re in the right place. Find detailed data on calories, macronutrients, micronutrients, and allergens for our entire menu to help make informed dietary choices. Our Nutrition Calculator & Allergy-Friendly Menu provide all the necessary information to personalize your Red Robin meal, make mindful meal decisions, and support a healthier, informed lifestyle. You can also download a PDF here.
Catering Nutrition Information
We're committed to providing transparency and detailed nutritional insights for the Red Robin catering menu — from calorie counts and macronutrients, to allergens and essential dietary information. Make informed nutrition decisions for your large or small gathering, and elevate your event with confidence, knowing you have access to detailed nutritional information that allows you to provide a menu that accommodates your guests' dietary needs and preferences.